Qualified personal trainer & nutrition specialist

Slimm Thicc Method
By Mariah Couture

Strength training

People, and often women specifically, struggle with recognizing their power and greatness, allowing others to walk all over them. With Slimm Thicc Method you will recieve...

  • Encouragement to get out of your own way
  • The power to take up the space you deserve
  • The tools to shape you into your own, individual, confident, Slimm Thicc baddie

Lifting weights

Building muscle and holding your own at the gym can give you more confidence to get out of that old mindset and take charge of your life.

  • Bring your energy
  • Bring your true authentic self
  • See how far you can go
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